Smile

Today I will smile. As often as I can, and as big as I can. It makes you feel good, try it!

What gave me this idea was a couple of things that happened to me yesterday. During the afternoon I was walking through my living room, and noticed something bright on the ceiling. I looked up and saw a perfect smiley face, like this =) except it was upright. The sunlight was coming in the window and shining on something on my husband’s desk, and bouncing that reflection up onto the ceiling. It was so cute, and it did make me smile.

Later at the grocery store, I walked past a display of Persian violets, and something about them pulled me over to look. They just had such a perky, happy vibe to them that I had to smile again. A few aisles later, I passed some summer themed cakes, and they were all decorated with bright colored icing, and many of them had smiley faces on them! Think the universe is trying to tell me something?

I once read an article that just the act of purposely smiling can lift your spirits. I can’t remember the details, but there was an actual physiological connection between the muscles we use to smile and our mood.

So let’s smile today. As often as you can remember to, let your face break out in a huge smile. Don’t give a little fake grin, really let ‘er rip!

Wendy
CreationThoughts.com
WingsfortheHeart.com

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