More on Reiki and Meditation

Yesterday I had my second Reiki session and it was even more powerful than the first, except in a quieter sort of way.

The first session was intense, and the second seemed gentler — but the energy seemed to penetrate more deeply into me also. Afterwards I felt so incredibly BALANCED. Balanced from within. It’s hard to describe, but I felt calmer, more centered, and more grounded.

During the session, my thoughts were drifting lazily along, and I suddenly remembered a time in my life when I used to meditate regularly. I used to spend about 20 minutes in the morning and again in the evening just sitting quietly and emptying my mind. I miss that!

Over the past few years, I’ve let my external demands take over my need for quiet time alone. Oh sure, I spend time relaxing, reading, watching TV, writing in my journal, etc. But lately it’s rare for me to meditate, and I’m finally noticing what a difference it makes in my life.

When I was meditating regularly, I was so in tune with myself. Not only did I feel more alert mentally, and more energetic physically, I also seemed more connected with the world around me. My intuition was stronger and I had more confidence. More inner peace too, which is something I’ve been sorely lacking lately.

So I’m going to resume that practice again. Just a few minutes in the morning and again in the evening before bed, sitting quietly, breathing, listening to the silence. Sounds heavenly, doesn’t it?

You can join me if you want!

Wendy
CreationThoughts.com
WingsfortheHeart.com

How to Attract Money

Using the Law of Attraction to attract money, win the lottery and other neat stuff. Includes help on common mistakes people make when using the Law of Attraction, how the Law of Attraction works, the TWO vital aspects of attracting money and abundance. How to tell if you are blocking abundance, plus strategies for using the Law of Attraction to win the lottery and draw forth abundance from other sources. read more

---

Weight Loss & Law of Attraction

The law of attraction works according to your dominant thoughts, emotions and beliefs. Whatever you focus on the most is what will appear in your outer circumstances. So – what have you been thinking about much of the time? Being overweight and feeling unhappy about it? Feeling frustrated because dieting is so hard? Worrying that you won’t be able to lose weight in time for summer? Needless to say, this line of thinking will only continue to create what you DON’T want. read more

---

Releasing Resistance

Dissolving Blockages to Allow Your Heart's Desires. When using the Law of Attraction to manifest things you want, you may encounter a common problem - RESISTANCE. Resistance is like a big blockage in your energetic signal that blocks the arrival of the things you want to manifest. Despite spending hours visualizing, despite being very clear about what you want, resistance can block it. This guide explains how to know whether you have it, and how to clear it. read more