Archive for June, 2006

More on journaling: leaving a piece of ourselves behind

I wanted to expand on my last post about journaling, because a couple of interesting things have come up recently on the same topic.

First, a nice lady named Cate emailed to ask a question about my article on releasing the past. She wanted to know if holding on to old journals can keep us mired in old stagnant patterns. What an excellent question! Honestly, it’s something I never thought of, even though I’ve been keeping written journals since 1993. Since I’m also a big fan of clearing out the old to make way for the new, I had to think … read more