Jan 09 2008
Law of Attraction: Boost Your Frequency!
When working with the Law of Attraction, your energetic “frequency” is all-important! The higher and stronger your frequency, the more positive experiences you will attract into your life - and the more quickly they will arrive!
How can you tell when your frequency is high?
Usually you’ll feel light, happy, purposeful, passionate, joyful, excited and peaceful. You know those days when you just seem to be buzzing with good feelings? Those are high frequency days, and on those days you hold IMMENSE creative power!
Perhaps you can remember specific times when your frequency seemed to rise without any conscious effort, like when you received some unexpected good news, ran into an old friend from high school or college - or those rare days when you happen to wake up in a good mood. These are great experiences - but the problem is that they don’t include conscious control over your frequency. Is it even possible to raise your frequency on purpose? YES!
Below you’ll find a few simple strategies that can quickly and easily get some good vibes flowing!
1) Get active. Brisk exercise is one of the best ways I’ve found to raise my frequency. Just 15-30 minutes of brisk walking or light weight training is enough to make me feel energetic, inspired and confident. I breathe deeply, work my muscles and release all stagnation that may be hanging around or within me. After the workout, I sit quietly and do an “energy session” where I visualize my desire(s) and generate some strong, positive energy to call them into my life. The result? I’m buzzing strongly with good vibes all day long - and attracting amazing experiences because of it.
2) Get passionate. I’m blessed with a career that I’m very passionate about so I’m flowing feelings of excitement and passion all day long! However, if your job doesn’t inspire passion or enthusiasm, you may need to make some changes. You could change jobs, obviously, or you could spend more of your free time doing things you really enjoy. When was the last time you did something that really inspired you? Make it a habit to spend time on activities that fulfill your heart and soul - and your frequency will automatically begin to rise!
3) Get positive! Positive thoughts trigger positive feelings, which raise your frequency. Make it a daily habit to seek out information that will help you think and feel more positive. Read inspiring books and web sites, reflect on positive quotations - and avoid negative input as much as possible! Just a few minutes of negative information can drag your energy down like you wouldn’t believe. But just a few minutes of positive input can elevate them powerfully! Make it your mission to seek out the positive stuff on a regular basis, and you’ll soon find it much easier to create and maintain a high energetic frequency.
The biggest problem many people have with maintaining a high frequency is that they don’t realize it’s truly within their control. They find themselves being tossed around by external influences, running the gamut from anger to frustration to resentment to powerlessness.
TAKE CONTROL of your frequency by consciously choosing your focus. Believe me, you’ll thank yourself for it later when you’re swimming in a sea of joy, abundance, peace and contentment!
Still struggling to get the Law of Attraction working for you? Visit LOA Insights today for tons of great articles and information about deliberate creation. Be sure to subscribe to the Law of Attraction Insights Newsletter - and receive Wendy’s guide, “Targeted Attraction: The Power of Focus in Manifestation” FREE! http://www.LOAinsights.com
Law of Attraction: Step by Step
Using the Law of Attraction successfully is all about learning how to create your experiences by altering the "frequency" you send out to the universe. This frequency is a mixture of the content of your thoughts, emotions, beliefs and expectations. All of these things must be aligned in order to use the process effectively or you will probably see mixed results. Read more
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Wendy Betterini has spent much of her writing career empowering people to transform their lives by changing their thoughts. All change begins within.