Archive for June, 2009

You probably know that walking is a great way to stay healthy physically. It provides cardiovascular benefits, burns calories, and increases blood flow to various parts of your body that need it. However, have you ever thought of combining the time you spend walking with spiritual and mental meditation, so that you can increase the benefits walking can offer you?

Nowadays, people are starting to believe a lot more in the usefulness of the process of cosmic ordering. It is like placing a food order at the drive through at a restaurant and getting your food, except you do this order for your desires straight to the universe to get it. There have been plenty of celebrities that speak of this being responsible for the great success in their lives.

“Every man dies; not every man really lives.” -William Wallace, Braveheart

“If you learn to appreciate more of what you already have, you’ll find yourself having more to appreciate.”

One common experience that people have when working deliberately with the Law of Attraction is the phenomena of everything going wrong – even though they are certain that they are doing everything right.

They may be visualizing, meditating, creating vision boards, keeping their thoughts positive, clearing out old negative or limiting beliefs – but the experiences they get are completely in opposition to those positive efforts.

Why does this happen?

First, there is a process often referred to as “chemicalization” that seems to commence right when you begin making progress. Bestselling prosperity and success author Catherine Ponder shares some excellent insights about … read more

Just as we create a fresh start in our homes with a good annual “Spring Cleaning,” it’s also a good idea to do some occasional mental Spring cleaning.

Like sweeping away dust, dirt, cobwebs and stains from our living spaces, we can also sweep away limiting thoughts, doubts, fears, bad habits and past traumas from our minds.

Try this simple meditation for a great pick-me-up:

Spend a few moments breathing slowly and deeply to release tension from your body. When you feel calm and relaxed, imagine that you can see your mind as a small room crammed with clutter, stagnant energy and … read more

Your body is composed of energy, just like your thoughts.  In fact, we could take it step further and remind you that your body is a projection of your thoughts!

• If you believe that you’re overweight, sluggish, and unattractive, your body must reflect that truth.
• If you hate your body, it appears ugly and unloved.
• If you neglect your body, it appears disheveled and out of control.

Try loving your body instead.