Archive for February, 2010

Often times I wonder what I want to write about and then remember that if I start typing something will miraculously come out of me that is perfect! It’s a good lesson in listening to your guidance isn’t it? So as I tap into the flow today, doesn’t surprise me that I am being guided to talk about having a “soft heart “- and what that means for your life.

Did you know that you talk to yourself all day long? No, not the mental chatter about activities and chores that you need to remember throughout the day. That’s a form of self-talk too, but I’m referring more to the things you say to yourself on a regular basis; and more importantly, the tone in which you say them.

When you make a mistake, do you berate yourself angrily? Do you put yourself down or call yourself derogatory names? When you have a hard time making positive changes in your life, do you bemoan what a “failure” … read more