attitude

Few things can affect your overall quality of life as powerfully as your attitude can. Your attitude affects your career, your relationships, your hobbies, and even your financial status. Most people discover that when they improve their attitude, everything else in their lives seems to improve also.

A daily practice of gratitude is one simple way to give yourself a painless attitude adjustment because it reduces your temptation to focus on more “negative” mind-sets. When you feel grateful it is nearly impossible to feel frustrated, sad, empty, or disconnected. A negative focus and a gratitude focus cannot … read more

Men are not prisoners of fate, but prisoners of their own minds. – Franklin D. Roosevelt

How many times have your own thoughts worked against you? Whether you turned a mild concern into a major anxiety attack or you let fear hold you back from doing something you really wanted to do, your perceptions have everything to do with your life as it is today.

The way you see the world around you determines the way you feel about yourself, your potential, and your progress. A perception of limitation will convince you that you can’t move forward. A perception … read more

“We don’t receive wisdom; we must discover it for ourselves after a journey that no one can take for us or spare us.” -Marcel Proust