positive focus

Your energy is that which composes your very essence, from your spirit to your physical body, penetrating all of your senses and encapsulating your mind and emotions. Believe it or not, you have full control of your own energy at all times.

Most of us have not learned to control it, and many of us are so undisciplined that we never will. It is possible, however, to learn perfect control, so that your life is a living reflection of exactly what you choose to hold in your energy. A good way to get started is by … read more

If someone accuses you of “wearing blinders” it’s usually a negative comment that refers to your inability (or refusal) to face reality or admit the truth about something. While it’s true that denial can be a bad thing if you use it to avoid growth or hide your head in the sand, getting into the habit of selective denial can also benefit you immensely as you strive to make positive changes in your life.

The trick is to learn how to use mental blinders to keep out the stuff that would hold you back or detract from what … read more