self help

By Nea Joy

1) Focus less on healing

Because Universal Law of Attraction responds to the vibration of your thoughts, it is more beneficial to focus on health and wellness than it is to think of healing. Thoughts of healing are an improvement over thoughts of sickness, so they are indeed a step in the right direction. However, your attention to the need for healing is still somewhat focused on the problem. Why? Because healing is the process of fixing something that is not well. And the creative power of your thoughts is less effective when directed towards not being well.

Try to … read more

The law of attraction states; “like attracts like.” This basic idea forms the underlying principle beneath the popular movie “The Secret,” not to mention a number of practical self help books. The secret law of attraction directs you to focus on the positive to attract more positive into your life. It also directs you to undertake good deeds so that more good deeds will come back to you. There should be an emphasis on gratefulness and a focus on plenty, rather than obsessing over what’s lacking. Here are some manifestation exercises to help you understand how to use the law of attraction.

Often times I wonder what I want to write about and then remember that if I start typing something will miraculously come out of me that is perfect! It’s a good lesson in listening to your guidance isn’t it? So as I tap into the flow today, doesn’t surprise me that I am being guided to talk about having a “soft heart “- and what that means for your life.

Did you know that you talk to yourself all day long? No, not the mental chatter about activities and chores that you need to remember throughout the day. That’s a form of self-talk too, but I’m referring more to the things you say to yourself on a regular basis; and more importantly, the tone in which you say them.

When you make a mistake, do you berate yourself angrily? Do you put yourself down or call yourself derogatory names? When you have a hard time making positive changes in your life, do you bemoan what a “failure” … read more

Would you be surprised to learn that your success with the Law of Attraction is directly connected to your self-esteem? That’s because your beliefs about yourself and your life are often determined by the way you feel about yourself.

A person with low self-esteem will usually have a much harder time seeing positive results from the Law of Attraction, simply because they’ll block so much goodness from entering their lives.

Take a look at the beliefs below and consider whether you may be struggling with them too:

If you’re like most people, you’ve experienced periods of lack in your life. Whether you didn’t have enough money for something you wanted or you felt bored and uninspired, you likely found yourself yearning for “more” – of whatever you felt you needed at the time.

Though abundance seems to be something separate from you, it is actually a state of mind that you can adopt whenever you want to. One of the best ways to do this is by choosing to see “more than enough” wherever you go.

If you’re accustomed to focusing on what you don’t have rather … read more

The Law of Vibration is a theory gaining more attention every day. It posits a universal law of vibration, based on some basic observations of our universe. It notes that all matter, even the smallest particles, are made of vibrating energy.