Nov 25 2009
Making Time for You – It’s Me O’Clock!
by Sheila Zayas
The angry wails of your alarm clock shock you into the day ahead. Almost immediately, the day’s agenda begins to fill space in your head. Drop off the kids; meet Mr. Smith; fundraising luncheon; turn in quarterly report.
Like a river after a storm, activity, people, and deadlines overflow our days. Evenings and weekends look exactly the same. Errands; house work; and is it just me, or does everybody else’s friends and family have birthdays every weekend too?
So much going on, life is a constant bustle of commotion. Even though we have bigger bank accounts, bigger homes, and bigger cars, stress is at an all-time high with four in 10 Americans suffering from stress-related issues.
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Wendy Betterini has spent much of her writing career empowering people to transform their lives by changing their thoughts. All change begins within.